Maybe pandas and raccoons look good in dark circles; when you are going through it, it will look awful in you. These are the signs that signify the fact that you are tired, stressed, and getting older as well. Well, the skin below the eyes is the most delicate and thinnest skin of the body that requires care, and nourishment like any other parts. But we tend to neglect it. So, now is the time when we must take care of our skin under the eyes and get rid of the dark circles. And to do that, you have to follow some few tips, which we are about to tell you.
Retinoid is a hormone that is responsible for the production of the collagen, which is the essential compound when it comes to skin. So, it will be best for you if you choose the cream or the eye products that consists of retinoid. But before going for any cream, we would suggest you consult a dermatologist as he or she will be the perfect person to help you in this.
Don’t sleep on your stomach
What dark circles has to do with the stomach? Well, if you sleep on your stomach, it will make your blood and fluid to store around your eyes. So, you can acknowledge that sleeping on your back is the best option. Doing so will help you to drain the fluids. And if you can add an extra pillow to allow the further flow of the fluid, nothing like it.
Sunscreen and lightening products
There are times; darkness is above the skin instead of below the skin. Therefore, in that case, choose a lightening product that consists of licorice extract, vitamin C and kojic acid. All these substances will help you to get rid of darkness as they promote the growth of melanin. Also, we would suggest you use a sunscreen, tailored for the face. It will protect your skin from further damage from the sun.
Do you have allergies? Do you rub your eyes? Well, this is one of the causes why you suffer from under-eye circles and puffy eye peppers. Itching eyes will make the situation even worse. So, to get rid of the itchiness, you can opt for over-the-counter antihistamine. It will make the itching go away and will make your eyes comfortable again.
Be gentle while removing your make up
You have to take some additional care when you remove your make up. We can understand that you feel exhausted before going to your bed and remove your make up any random remover. But that is something you must avoid. Instead, take some extra care to protect the delicate skin under your eyes. Try to use soft cotton and rub the skin under your eyes, softly. You can use coconut oil as it is the best ingredient to remove the makeup smoothly.
You need sufficient sleep
To eliminate the dark circles, your beauty sleep is vital. Without adequate sleeping, it will be hard for you to keep your skin glowing. Sleeping will help you to maintain the proper biological clock, which is very important when it comes to removing dark skins. At least, try to get uninterrupted sleep for seven to eight hours, and it will do wonders for you.
Yeah, we know that drinking too much caffeine is bad for the under-eye skin. It can induce dark circles. But, if you can put caffeine on your skin, it can help you. Caffeine consists of diuretic properties, which allows the natural flow of the fluids from the face. To witness the best results, what you can do is to steep two tea bags in water for a couple of minutes. Next, chill those tea bags in the refrigerator for five to ten minutes. And finally, place these two tea bags in two of your eyelids.
Maybe, you already know about this method. But, to make it brighter for you, we are going to provide you with the technique. The principal thing that you have to do is to cut the cucumber into the slices and put them on your eyes. They are beneficial when it comes to removing the dark circles. Cucumber consists of Vitamin C, as well as caffeic acid, which is natural anti-inflammatories. Moreover, the cold temperature of cucumber is also beneficial for dark circles.
Stay away from salt
Salt has the property to retain water in our body. Conserving water in some specific parts of the body is essential. But when it comes to the skin under the eyes, keeping water is not a good option. So, try to avoid salt as much as possible as it is responsible for retaining the water under the skin of our eyes. And if there is water inside it, it will cause dark circles.
Essential oils are miraculous ingredients. They have innumerable health benefits, and they work amazingly. Various natural oils will help you to cut down the dark circles from your eyes, and will also reduce puffiness and wrinkles. Some of the essential oils that are useful in this case are:
- Rose geranium essential oil
- Fennel essential oil
- Lavender essential oil
- Rosemary essential oil
But, do not apply the undiluted oils directly to your skin. They can cause some adverse effects. Instead, dilute these oils with the help of aloevera or almond oil.
You may think that retaining water below our eyes are not right. Then why are we suggesting you stay hydrated? Well, when we are going through dehydration, our body goes in the mode of adaptation by retaining water. Hence, to avoid the excess storage of fluid in our body, we should drink plenty of water. The best decision will be to drink at least eight glasses of water.
We have already discussed that collagen is the most important thing when it comes to our skin. Therefore, go for the supplements that comprise collagen and boosts the production of collagen as well. Thus, to ensure that you are cherishing the full benefits of the collagen, try to take the supplements that will allow your body to make its collagen. Some of the compounds that will help push the body to create its collagen are an amino acid, vitamin C, and copper.
Consume vegetables that are full iron. Insufficiency of iron is one of the major causes of dark circles. The reason is quite simple. Lack of iron causes the hemoglobin in the blood to break down and induces the lack of oxygen, which in turn produces the dark bruises under the skin of your eyes. Some of the recommended foods that you can consume to increase the quantity of iron in your blood are spinach, peas, raisins, and apricots.
Mint leaves are also useful in treating the dark circles. You have to crush a few leaves and turn it into a paste. After that, you have to apply that paste to your eyes and keep it for sometimes. Finally, this paste will provide you with some stunning results.
Some reasons that are responsible for the generation of the dark circles
Lack of sleep
Do not deter yourself from sleeping. It is a significant thing to keep your skin healthy. So, proper sleep is vital to treat dark circles.
Smoking is responsible for robbing all the crucial nutrients, out of our skin. It causes the dark circles of our skin and enhances the extra baggage of our eyes.
Alcohol is also responsible for dark circles. The reason behind this is that alcohol widens the blood vessels, which is responsible for their breaking. It also makes the blood to store below our eyes.
Certain medications can cause dark circles to your eyes. If those medicines are prescribed, then you must consult your doctor and discuss the side effects that it is giving to you. Maybe, you are taking a medication that dilates your blood vessel.
If you rub your eyes vigorously or harshly, there is a possibility that you will develop dark circles around your eyes. The pressure that you are applying to your eyes is allowing the blood vessels to get stored below the skin of your eyes.
Ageing is a huge factor when it comes to dark circles. Getting older is a widespread factor o four life that we cannot control. During this time, our skin loses its elasticity, becomes thinner and loses the power of regeneration. Therefore, you can understand that ageing is a significant reason for developing dark circles.
Another thing that you cannot deny is your genetics. There is a possibility that you got thin skin because of genetics.
So, these are the things that you must know about dark circles, and how to deal with it.