Best Essential Oils for Skin Aging
Your skin changes with age and begins to lose fat. As your skin ages, it becomes thinner and does not look as plump and smooth as it once did. Veins of your face become more visible and, cuts and scratches take longer to heal. Sunlight is the prime cause of wrinkles, age spots, dryness and can even lead to skin cancer. Your skin may change with age, but it is never too late to care for your skin. Hence, there are lot of things you can do to protect your skin from all these problems. Essential oils that are available these days to cure the signs of aging are immensely helpful if used smartly. Here, we are sharing information to help aging skin-related issues. But, before that, let’s find out the prime causes and signs of skin aging below.
- Wrinkles –
Wrinkles are the foremost sign of skin aging. It mostly happens because of the ultraviolet rays of the sun, which makes the skin less elastic and age more quickly. The earth’s gravity can also affect our skin by causing our skin to sag and wrinkle. Many other habits like smoking, eating unhealthy food, less sleep, etc. can wrinkle the skin.
- Bruises –
Bruises happen to older people more easily and take a longer time to heal. It happens mostly on their arms and legs. The skin loses fat, and connective tissues no more support the blood vessels, making them vulnerable to injury. Sometimes it happens due to medication or illness.
- Dry skin –
Many older people suffer dry spots and itching on their skin. Stress, not drinking adequate water, smoking, spending too much time in the sun and losing sweat and oil glands are the main reasons for dry skin. It happens on your lower legs, arms, and elbows — various health problems, such as kidney disease or diabetes, cause dry skin.
- Age spots –
Age spots are also called liver spots is a flat brown spot caused by years of sun exposure. They commonly appear on a sun-exposed area like face, hands, back, arms, feet, etc. It is more significant than freckles and mostly seen in fair skin people.
- Shingles –
Shingles are an outbreak of rash that can cause severe pain. The virus lies silently in your skin tissue after an attack of chickenpox. Years later, these viruses can reappear in the form of shingles. It is common with people who have a weak immune system or stress. Burning, tingling or itching is the early signs of shingles. The symptom can range from mild itching to intense pain.
- Skin tags –
Usually, skin tags are small flesh-colored growths of skin with a raised surface. They often appear on neck, eyelids, chest and armpit. It is common in women and older people.
- Skin cancer –
Nowadays, skin cancer has become a common problem. The primary cause of skin cancer is the UV radiation of the sun. Anyone having any skin color can have skin cancer, but people with fair skin have high risk. Skin cancer is curable if it gets detected before it spreads to the other parts of the body.
Few best Essential oils that help to treat aging skin are-
- Geranium oil –
It is being used from the ancient of time for promoting beautiful and glowing skin. It is ideal for all skin types. Daily use of this oil can help tighten the skin and reduce the visibility of wrinkles. It also retains the moisture from the skin surface, which helps in skin cell renewal in people with acne.
- Argan oil –
It consists of 80% fatty acids, which is essential for hydrating skin and improve lines and wrinkles by restoring the elasticity of the skin. Vitamin E makes your skin healthier and plumper. It can also be used for cracked heels.
- Frankincense oil –
It is a powerful antioxidant that prevents premature aging. reverses the process of aging by encouraging the growth of new skin cells. boosts skin elasticity and cures age spots, scars, and wrinkles.
- Lemon oil –
It is high in vitamin C, which helps in eliminating dark spots, free radicals, reducing sunburns and remove the appearance of lines and wrinkles.
- Rose oil –
Rose oil has a long history of being a part of anti-aging treatment. It has potent antioxidant properties, which are helpful in skin cell turnover and renewal. It is used with organic skincare product to help in the anti-aging process.
Other ways to keep your skin healthy-
Keep away from the sun –
It is okay to go out in the sun but avoid going in the sun during the peak hours when the sun rays are most active. The harmful rays and the UV radiation burn your skin and age more quickly. To protect yourself from the sun, you can seek shade or cover up your body correctly before going out.
Apply moisturizer –
Applying moisturizer daily protects your skin from dryness and smoothens your skin. It traps water in your skin, giving it a youthful appearance. Even if you have oily skin, you can use light and oil-free moisturizer.
Avoid tanning –
Avoid using tanning beds, sunlamps or any other tanning pills. Tanning pills have a color additive for coloring foods, but not for tanning the skin. This color can be harmful to your skin.
Use sunscreen –
Use sunscreen with an SPF number of 20 or higher. Put the sunscreen 15 to 30 minutes before going to the sun. You need to put sunscreen more often when you are in water or swimming.
Eat healthy food –
A healthy diet helps your body in many ways. Fruits and vegetables in your diet will prevent your skin from premature wrinkles, age spot, and lines on your face.
Therefore, check your skin more often. If you want to use any skincare products, do consult with a dermatologist.